I’m a licensed clinical therapist and life coach dedicated to helping people build a life of genuine self-confidence and purpose. My approach is to help you move beyond what’s holding you back and into a life that’s truly aligned with your values.

In my years of clinical practice, I’ve worked with individuals facing challenges such as anxiety, depression, trauma, grief, and OCD. This foundation has given me the expertise to help clients navigate deep-seated issues. I also know that you don’t need a diagnosis to feel stuck. Sometimes, you just need a guide to help you break through old patterns and start living more fully.

My work combines my clinical expertise with a variety of holistic, practical tools. We may explore mindfulness and spiritual practices to foster deeper healing, or focus on concrete, actionable steps like improving communication skills and starting a wellness routine. I’ll help you challenge the self-doubt, reframe the inner critic, and take intentional steps forward.